Mindfulness & Meditation: Slow Weekend
Three days of yoga, silence and nature — recharge, breathe deeply, come back to yourself.
🗓 03.11.2026 17:00 – 05.11.2026 17:00
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📍 Seminarhaus am Waldrand, NRW
139 €
Only 14 spots left
Reserve a spot 💬 Ask a questionSlow down, meditate and eat consciously — a weekend just for you.
Is this retreat right for you?
- ✓you want to escape the bustle of the city
- ✓you feel tired and stressed
- ✓you would like to try yoga and meditation
- ✓you are looking for a quiet place
- ✓you want to spend the weekend in nature
- ✓you are coming on your own and would like to meet like-minded people
The idea
Not a sports camp and not a loud party. A gentle space to recover — slow down, be in nature, practise yoga, breathwork and meditation, and find your way back to yourself.
What's included
Yoga
Sanfte Praxis morgens und abends.
Meditation
Einfache Techniken für innere Ruhe.
Atemübungen
Entspannung, Fokus, Regeneration.
Natur
Spaziergänge, See, Wald, Lagerfeuer.
Verpflegung
Vegane & vegetarische Küche.
Kreativität
Arts, Mandalas, Musik, Tanz.
Gemeinschaft
Kennenlern-Kreis, Abendgespräche.
Schedule
-
FriArrival & circle of silence
-
SatMeditation · gentle yoga · vegan cuisine · walk
-
SunMorning meditation · brunch · closing
Venue
A seminar house at the edge of the forest, about 30 min from Cologne (NRW). By car via the A4 (free parking) or by train with pick-up from the station. Large practice room, garden, direct access to the lake and the woods.
Accommodation
- ·Single room (surcharge)
- ·Double room
- ·Shared room
- ·Bed linen & towels included
- ·Shared bathrooms & showers
Food
Three vegan/vegetarian meals a day made from regional ingredients, plus tea & water. We are happy to cater for allergies and intolerances — just tell us when you register.
Your hosts
Price
139 €
Included
- ✓Accommodation (2 nights)
- ✓All meals
- ✓All practices & mastery sessions
- ✓Materials
Not included
- –Getting there
- –personal expenses
- –Optional extras
Early birds up to 30 days in advance 260 € · after that 290 €. Payment in instalments available on request.
What to bring
- •comfortable clothing
- •Yoga mat
- •a warm blanket
- •Water bottle
- •warm clothes for the evenings
- •Swimwear (for the lake)
- •Torch
- •personal toiletries
Frequently asked questions
Für Anfänger geeignet?
Ja — alle Level sind willkommen, keine Vorerfahrung nötig.
Kann ich allein kommen?
Klar, viele reisen allein an — der Kreis verbindet schnell.
Kann ich mit Kindern kommen?
Dieses Retreat ist für Erwachsene gedacht.
Was, wenn das Wetter schlecht ist?
Wir haben einen großen Innenraum — es findet statt.
Wie komme ich hin?
Auto (Parkplätze) oder Bahn + Abholung ab Bahnhof.
Kann ich in Raten zahlen?
Ja, Ratenzahlung ist auf Anfrage möglich.
Gibt es Dusche und WC?
Ja, geteilte Bäder und Duschen sind vorhanden.
Are pets allowed?
Leider nein — aus Rücksicht auf alle Teilnehmenden.
What guests say
★★★★★
“Two days that grounded me. I'll be back.”
★★★★★
“Small group, plenty of space, warm-hearted guidance.”
“Exactly the break I needed.”
Before & after
Certifications
RYT-500Yoga Alliance
Limited spots — only 14 left. We keep groups small for a personal atmosphere.
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Groups & companies
Booking for a team or a private group? Request an individual offer.
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